I used to love long morning walks. For lots of reasons (probably more excuses than reasons), I just haven’t been taking many walks. The main culprit is arthritis in my knees. All the more reason to get up and get moving. So this weekend, I decided to get myself back in gear.
First up, I needed new shoes with stability support.
~J~ ordered them online and they arrived the very next day. Have you seen the colors in women’s athletic shoes? Bright and bold!
There are a couple of parks nearby that provide some paths and lovely scenery. This is what I saw on my walk this morning.
It wasn’t a long walk, but it was a start. And it’s definitely given me a little pick-me-up for the day.
I got the idea of using a progress chart with periodic rewards from the SockBunny Knit and Fit podcast. I’m pretty sure I’d keep walking for some “yarny goodness”. Wouldn’t you? 🙂
I hope you’re enjoying your day. Thanks for stopping by!